Chicagoans, buckle up! A multi-day severe weather event is brewing, threatening to unleash heavy rain, damaging winds, and even the possibility of tornadoes. While the unpredictable nature of storms makes it impossible to pinpoint exact details, preparation is key to staying safe. Here’s a comprehensive guide with 5 powerful strategies to navigate Chicago’s upcoming severe weather threat:
1. Become a Weather Watcher:
Don’t be caught off guard. Knowledge is power, especially during severe weather. Here’s your action plan:
Trusted Sources: Bookmark the National Weather Service (NWS) Chicago office website (https://www.weather.gov/lot/) and reliable local news outlets. These platforms offer the most up-to-date forecasts, warnings, and advisories.
Weather Apps: Consider downloading a reputable weather app that provides real-time weather data, including radar imagery and push notifications for severe weather alerts.
Local Alerts: Sign up for emergency notification systems offered by your city or county. These systems will send alerts directly to your phone, warning you of imminent threats like tornadoes or flash floods.
— NWS Storm Prediction Center (@NWSSPC) July 15, 2024
the National Weather Service (NWS)
2. Create Your Storm Fortress
Your home should be your haven during a storm. Here’s how to fortify it:
Identify Your Shelter: Locate a safe haven in your basement, or an interior room on the lowest level, away from windows and exterior walls. This enclosed space offers the most protection from flying debris and strong winds.
Apartment Dwellers: If you reside in an apartment building, identify a designated storm shelter, often located in the basement or a common area. Familiarize yourself with the location and evacuation routes beforehand.
Shelter Supplies: Stock your haven with pillows and blankets for comfort.
3-Your home should be your haven during a storm. Here’s how to fortify it:
Imagine being without power or access to stores for a few days. An emergency kit will ensure you have the essentials to weather the storm:
Food and Water: Stockpile enough non-perishable food and bottled water for at least 72 hours (3 days) per person, including dietary needs and pet food if applicable.
Light and Communication: A battery-powered or hand-crank radio will keep you informed even with power outages. Pack extra batteries for your radio and a flashlight. A solar phone charger can be a valuable bonus.
First-Aid and Sanitation: Prepare a first-aid kit with essential medical supplies like bandages, pain relievers, and antiseptic wipes. Don’t forget sanitation essentials like hand sanitizer and disinfecting wipes.
Essentials on Hand: Pack important documents like insurance papers and identification cards in a waterproof container. Include prescription medications, cash (in case of electronic payment disruptions), and a multi-tool for minor repairs.
4-Tame the Outdoor Beasts: Secure Your Surroundings
High winds can turn everyday objects into dangerous projectiles. Here’s how to minimize the risk:
Tame the Yard: Bring in or securely tie down any outdoor furniture, trash cans, and decorations. Secure grills and propane tanks as well.
Trim the Trees: Heavy rain and strong winds can topple weak tree branches. Trim any branches overhanging your home or power lines before the storm hits.
Garage Doors: If you have a garage, park your car inside during the storm to shield it from hail or falling debris. Close the garage door securely.
5-Power Up for the Downtime: Charge Your Devices
Imagine the frustration of a dead phone when you need information or want to connect with loved ones during a power outage. Here’s how to avoid that scenario:
Full Charge Ahead: Fully charge all your electronic devices, including phones, laptops, and tablets, before the storm arrives. This will ensure you have access to crucial information and communication channels.
External Battery Pack: Consider investing in a portable external battery pack to keep your devices powered up longer during outages.
Bonus Tip: When Caught Outdoors
Being caught in a storm outdoors is stressful, but staying calm and making informed decisions is key. Here’s what to do:
Seek Shelter: Don’t take shelter under trees, in open fields, or near bodies of water. These areas offer little protection from lightning strikes and strong winds.
A view of a mesocyclone and green glow from very large hail as a tornadic high precipitation supercell moves over Hennessey, Oklahoma, on Tuesday, part of an ongoing severe storm system. Photo: Matt Phelps, Tempest Tours/Anadolu via Getty Images
Former US President Donald Trump, the Republican candidate for the 2024 presidential elections, was shot at during an election rally in Butler County, Pennsylvania, on Saturday, July 13. A 20-year-old man fired multiple shots towards Trump, causing an ear injury, though Trump later assured the public he was “fine.” The shooter was then shot and killed by the Secret Service, the government agency tasked with protecting Trump.
Security Breach Raises Questions
Following the assassination attempt, there have been numerous calls for the Secret Service and other security agencies to explain the significant security breach that allowed the shooter to go undetected during the rally. An FBI investigation has been launched to look into the incident.
Eyewitness Accounts and Security Failures
One eyewitness claimed to have seen the shooter climbing the roof of a building approximately 150 meters from Trump, carrying a rifle. He told the BBC that his attempts to alert the police and the Secret Service were met with no response, and shots rang out a few minutes later. An Associated Press analysis of videos and satellite imagery showed that the shooter was able to get “astonishingly close to the stage where the former president was speaking.” https://indianexpress.com/article/explained/explained-global/donald-trump-shot-us-secret-service-9452868/
Congressional Hearings Announced
Mike Johnson, Speaker of the Republican-controlled US House of Representatives, announced that panels in the chamber would call officials from the Secret Service, the Department of Homeland Security, and the FBI for hearings soon. The House oversight panel has also called Secret Service Director Kimberly Cheatle to testify on July 22.
A member of the U.S. Secret Service walks on the roof as U.S. President Joe Biden (not pictured) attends a campaign event in Harrisburg, Pennsylvania, U.S. . (REUTERS/Nathan Howard)
The United States Secret Service: An Overview
The United States Secret Service was founded in 1865, initially to combat the counterfeiting of US currency. Its role shifted to protecting the President after the assassination of President William McKinley in 1901. Presidents Abraham Lincoln and James A. Garfield were also assassinated in 1865 and 1881, respectively. The US Government archives note that the third assassination of a President in a little over a generation “shook the nation and aroused it to a greater awareness of the uniqueness of the Presidency and the grim hazards that surrounded an incumbent of that Office.” In 1902, the Secret Service assumed full-time responsibility for the President’s safety.
Responsibilities and Personnel
The Secret Service is part of the Department of Homeland Security and employs approximately 3,200 special agents, 1,300 Uniformed Division officers, and more than 2,000 technical, professional, and administrative support personnel.
Who Does the Secret Service Protect?
The Secret Service is mandated to protect the vice president, the president-elect, their immediate families, former presidents and their spouses (except when the spouse remarries), and children of former presidents until age 16, among others. Former Presidents, such as Trump, are entitled to lifelong protection unless they refuse it. The service must also protect “major presidential and vice-presidential candidates and their spouses within 120 days of a general presidential election.” Presidential elections are scheduled for November 5 this year. Eligible candidates are identified by the Secretary of Homeland Security after consultation with an advisory committee.
Expansion of Protective Services
Candidates came under the agency’s protection after the assassination of politician Robert Kennedy, who was running to become the Democratic Party’s official candidate for the 1968 presidential elections. Many expected him to win the nomination amid a tight race. The security cover was then expanded to “maintain the integrity of the democratic process and continuity of Government,” according to the agency’s website.
Secret Service Protection Protocols
The Secret Service has the authority to carry firearms and make arrests without warrants for any offense or felony under “reasonable grounds.” Its website states, “We rely on meticulous advance work and threat assessments to identify potential risks to protectees. Our protective work starts long before our physical presence.” The military supports the Secret Service through Explosive Ordnance Disposal teams and communications resources. Local police also assist in securing venues such as campaign rallies, and agents from other internal security agencies can help.
Security Measures at Large-Scale Events
Before large-scale events like campaign rallies, agents scan the venue for bombs or other threats. Law enforcement officials typically set up barriers as a perimeter and require all attendees to go through a metal detector to enter the venue. Armed protective agents search all attendees’ bags and even wallets, and many rallygoers are patted down by hand. According to AP, members of the Secret Service’s counter-sniper team and counter-assault team were present at the rally. The counter-sniper team uses long-range binoculars and sniper rifles, while the counter-assault team works to eliminate threats so that other agents can shield and evacuate the person they are protecting. https://globalbuzznetwork.com/former-u-s-president-donald-trump-escapes-assassination-attempt/
Former U.S. President Donald Trump was allegedly the target of an assassination attempt during his election rally in Pennsylvania on Saturday. With his ear covered in blood, Trump was immediately pulled down from the stage. The shooter was killed, and the Secret Service is investigating the incident as an assassination attempt, a source told Reuters.
As the shots rang out, Trump grabbed his right ear with his right hand, then looked at his hand before dropping to his knees behind the podium. Secret Service agents quickly swarmed and covered him. He emerged about a minute later, his red “Make America Great Again” hat knocked off, and could be heard saying “wait, wait,” before agents ushered him into a waiting vehicle. An audience member was also killed, and another person is in critical condition, according to a Washington Post reporter citing the Butler County district attorney.
Republican presidential candidate and former U.S. President Donald Trump gestures as he is assisted by security personnel after gunfire rang out during a campaign rally at the Butler Farm Show in Butler, Pennsylvania, U.S., July 13, 2024. Brendan Mcdermid | Reuters
Trump Released from Hospital After Assassination Attempt
Former President Donald Trump has been released from the hospital following an assassination attempt at a Pennsylvania rally. Trump was rushed off stage by the Secret Service after shots were fired, grazing his ear. The shooter, identified by the FBI as Thomas Matthew Crooks, was killed by law enforcement.
One attendee was killed, and two others are in critical condition. Video footage shows Trump contracting his body to the right, clutching his ear, and dropping to the ground before being surrounded by Secret Service agents who rushed him to his car. Blood was visible on the right side of Trump’s head.
Trump Authorizes Donations Page for Shooting Victims
A GoFundMe page authorized by former President Donald Trump for donations to the supporters and families affected by the rally shooting in Pennsylvania has raised over $170,000. Organized by the Trump campaign’s national finance director Meredith O’Rourke, the page has garnered more than 2,000 donations since its creation.
“President Donald Trump has authorized this account as a place for donations to the supporters and families wounded or killed in today’s brutal and horrific assassination attempt,” reads the description on the page. “All donations will be directed to these proud Americans as they grieve and recover. May God bless and unite our nation.”
FBI Identifies Trump Rally Shooter
The FBI has identified the shooter in the assassination attempt on Trump as Thomas Matthew Crooks, a 20-year-old from Bethel Park, Pennsylvania. The motive behind the attack remains under investigation.
FBI Agent Surprised Shooter Could Fire from High Ground
An FBI official expressed surprise at how the shooter managed to find a high-ground location to fire shots at Trump. FBI Special Agent Kevin Rojek, head of the Pittsburgh office, requested patience as the investigation unfolds. “It is surprising, but again, to get all the details of that will come out later in the investigation,” Rojek stated.
world leaders share concern and shock after Trump rally shooting
Deeply concerned by the attack on my friend, former President Donald Trump. Strongly condemn the incident. Violence has no place in politics and democracies. Wish him speedy recovery.
Our thoughts and prayers are with the family of the deceased, those injured and the American…
Here are a some of their messages, some excerpted:
Chinese President Xi Jinping: “China is concerned about the shooting of former President Trump. President Xi Jinping has expressed condolences/sympathies to former President Trump,” a foreign ministry spokesperson said.
NATO secretary general Jens Stoltenberg: “I am shocked by the attempted assassination on former President Trump. I wish him a speedy recovery and my thoughts are with those affected. I condemn this attack. Political violence has no place in our democracies.”
Irish Prime Minister Simon Harris: “What we saw last night from Pennsylvania was frightening and wrong. It is a relief that former President Trump is safe and survived the assassination attempt. Our hearts are with the innocent spectators killed and critically injured. There can be no place for political violence.”
Egyptian President Abdel Fattah El-Sisi: “I followed with concern the treacherous incident that happened to former US President and presidential candidate Donald Trump. While I affirm Egypt’s condemnation of the incident, I express my wishes for a speedy recovery for President Trump, and the completion of the US election campaigns in a peaceful and healthy atmosphere, free of any manifestations of terrorism, violence or hatred.”
German Chancellor Olaf Scholz: “The attack on US presidential candidate Donald Trump is despicable. I wish him a speedy recovery. My thoughts are also with the people who were affected by the attack. Such acts of violence threaten democracy.”
French President Emmanuel Macron: “My thoughts are with President Donald Trump, the victim of an assassination attempt. I send him my wishes for a speedy recovery. A spectator has died, several are injured. It is a tragedy for our democracies. France shares the shock and indignation of the American people.”
European Commission president Ursula von der Leyen: “I am deeply shocked by the shooting that took place during former President Trump’s campaign rally. I wish Donald Trump a speedy recovery and offer my condolences to the family of the innocent victim. Political violence has no place in a democracy.”
Dutch Prime Minister Dick Schoof: “Shocked by the attack on former president and current presidential candidate Donald Trump. It is a relief that his injuries appear to be minor. I wish him a full and speedy recovery and I send my best wishes to him and his family. My thoughts are with everyone affected by this attack. Political violence is entirely unacceptable.”
Italian Prime Minister Giorgia Meloni: “I am following with apprehension the updates from Pennsylvania, where the 45th President of the United States @realDonaldTrump was shot during a rally. My solidarity and best wishes for a speedy recovery go to him, with the hope that the next few months of the electoral campaign will see dialogue and responsibility prevail over hatred and violence.”
Law enforcement agents stand near the stage of a campaign rally for Republican presidential candidate former President Donald Trump on July 13, 2024 in Butler, Pennsylvania. Anna Moneymaker | Getty ImagesHeavy police presence is occurring outside the home of 20-year-old Thomas Matthew Crooks on Milford Drive in Bethel Park, Pennsylvania, United States, on July 14, 2024. Kyle Mazza | NurPhoto via AP
Manage Your Blood Sugar with These 10 Delicious Low-GI Foods
Maintaining healthy blood sugar levels is crucial for overall well-being. It can impact energy levels, mood, and even long-term health. Fortunately, dietary choices can significantly influence blood sugar control. Here, we explore 10 delicious foods with a low glycemic index (GI) that can become staples in your blood sugar management journey.
What is the Glycemic Index (GI)?
The glycemic index is a ranking system that assigns a value to foods based on their impact on blood sugar levels.
Low-GI foods (GI score below 55) cause a gradual rise in blood sugar, while high-GI foods (GI score above 70) lead to rapid spikes. Choosing low-GI options helps manage blood sugar more effectively.
Oats
1. Oats: The Powerhouse Breakfast
Oats are a breakfast champion with a GI around 55. They are packed with fiber, which slows down carbohydrate digestion and sugar absorption. This translates to sustained energy throughout the morning without blood sugar crashes. Enjoy rolled oats porridge with berries and nuts for a well-rounded, low-GI breakfast.
2. Legumes: A Triple Threat for Blood Sugar Control
Lentils, chickpeas, and beans are nutritional powerhouses with a GI of around 30-40. They are a triple threat for blood sugar management, being rich in fiber, protein, and low in fat. Include them in salads, soups, stews, or enjoy them as a hearty vegetarian main course.
Broccoli
3. Non-Starchy Vegetables: A Low-GI Food
Broccoli, spinach, cauliflower, and other non-starchy vegetables are nature’s low-GI champions. With a very low GI, they are packed with vitamins, minerals, and fiber, making them ideal for diabetes management and overall health. Roast them, add them to stir-fries, or enjoy them raw with hummus for a satisfying snack.
Berries
4. Berries: Sweet Treats without the Blood Sugar Spike
Berries like strawberries and blueberries are a delicious way to satisfy your sweet tooth without causing a blood sugar spike. Their GI is around 40, making them a perfect low-GI snack. Enjoy them fresh, frozen, or blended in a smoothie for an extra nutritional boost.
sweet potato
5. Sweet Potatoes: A Healthier Spud Option
Compared to regular potatoes, sweet potatoes have a lower GI, typically around 50-60. This makes them a better choice for blood sugar management. They are also rich in beta-carotene, a precursor to vitamin A, and offer a naturally sweet flavor profile. Roast them, bake them, or mash them for a versatile low-GI side dish.
Whole Grains: Slow-Release Energy Source
6. Whole Grains: Slow-Release Energy Source
Whole grains like barley and quinoa are excellent sources of slow-releasing carbohydrates, with a GI ranging from 30-50. This translates to sustained energy levels and helps keep blood sugar levels stable. Incorporate them into your diet by swapping refined grains like white bread and pasta for whole-grain alternatives.
Nuts and Seeds: Tiny Powerhouses for Blood Sugar
7. Nuts and Seeds: Tiny Powerhouses for Blood Sugar
Nuts and seeds like almonds, walnuts, chia seeds, and flaxseeds pack a powerful nutritional punch with minimal impact on blood sugar. They are a great source of healthy fats, protein, and fiber. Enjoy them as a snack, sprinkle them on salads or yogurt, or add them to baked goods for a low-GI boost.
8. Plain Greek Yogurt: Protein Power for Blood Sugar Stability
Plain Greek yogurt is a protein powerhouse with a GI of around 35. Protein helps you feel fuller for longer and can contribute to better blood sugar management. Choose plain Greek yogurt and add your own low-GI toppings like berries, nuts, or a drizzle of honey.
Fruits: Nature’s Candy with a Moderate Impact
9. Fruits: Nature’s Candy with a Moderate Impact
Fruits like apples, pears, and peaches offer a naturally sweet option with a GI ranging from 30-50. While not quite as low-GI as some other options, they are still a better choice than sugary treats. Pair them with nuts or yogurt for an extra dose of protein and fiber to further stabilize blood sugar levels.
carrot
10. Carrots: A Crunchy Low-GI Delight
Carrots are a healthy and versatile vegetable with a GI of around 35-50. They are a good source of beta-carotene and can be enjoyed raw, cooked, or roasted. Snack on baby carrots with hummus, add them to stir-fries, or enjoy them as a healthy side dish.
Conclusion
By incorporating these delicious low-GI foods into your diet, you can take control of your blood sugar levels and experience a range of health benefits. Remember, a healthy lifestyle that includes regular exercise and proper portion control complements a low-GI diet for optimal
Other than above- Chia seeds, Flax seeds, Avvacado and Apple cider vingar are also Low-GI Foods to control Blood Sugar level
Chia Seeds: Chia seeds have a very low GI, typically around 30
Flax Seeds: Flax seeds also boast a low GI, ranging between 1-30 depending on how they are processed (whole, ground, etc.)
Avocado: Avocados are unique because they don’t have a glycemic index rating. This is because they are very low in carbohydrates and don’t significantly raise blood sugar levels
Apple Cider Vinegar: Apple cider vinegar also doesn’t have a glycemic index value. While it doesn’t directly contain carbohydrates, some studies suggest it may help improve insulin sensitivity, potentially leading to better blood sugar management
Captain America: Brave New World’ Revealed-is likely a superhero action thriller Get ready for a new era of heroes! Marvel Studios unveiled a thrilling teaser for “Captain America: Brave New World,” featuring the highly anticipated debut of Harrison Ford and Giancarlo Esposito in the MCU.
Written by: Dalan Musson, Matthew Orton, and Malcolm Spellman
Julius Onah, the director of Captain America: Brave New World, has a filmography that includes:
The Girl Is in Trouble (2015): This was Onah’s feature film directorial debut, a coming-of-age story.
The Cloverfield Paradox (2018): Onah directed this science fiction thriller film for Netflix.
Luce (2019): This drama film premiered at the Sundance Film Festival and stars Naomi Watts and Octavia Spencer.
Samo Lives (pre-production): This upcoming film is shrouded in secrecy, but it will be another project directed by Onah.
Star-Studded Cast – Revealed
Anthony Mackie as Sam Wilson (Captain America)
Liv Tyler as Betty Ross
Harrison Ford as Thaddeus “Thunderbolt” Ross
Giancarlo Esposito in an unknown role
Carl Lumbly as Isaiah Bradley
Tim Blake Nelson as Samuel Sterns
Rosa Salazar as Rachel Leighton (Diamondback)
Shira Haas as Ruth Bat-Seraph (Sabra)
Danny Ramirez as Joaquin Torres (Falcon)
Colby Lopez (known in WWE as wrestler Seth Rollins) in an unknown role
Photo credit- Marvel Studios
Teaser Hints at Military Tension and a Hulking Threat
The first look at “Captain America: Brave New World” has arrived, courtesy of a newly released teaser trailer. The action kicks off with a scene hinting at potential conflict: Sam Wilson’s Captain America (Anthony Mackie) sits down with the newly elected President Thaddeus Ross (Harrison Ford) to discuss making Captain America an “official military position,” according to Marvel’s official press release.
But the teaser doesn’t just focus on politics. The trailer also promises thrilling action, culminating in a “deadly showdown” and a glimpse of a menacing new character: the Red Hulk!
Julius Onah takes the helm as director for this upcoming Captain America outing, with Nate Moore and Marvel Studios President Kevin Feige producing.
Film Set for Release in 2025
Captain America: Brave New World” marks the fourth installment in the Captain America film franchise. According to the film’s IMDB page, the movie picks up after the events of the Marvel TV miniseries “The Falcon and the Winter Soldier,” starring both Mackie and Sebastian Stan as Bucky Barnes. Theatrical release is scheduled for February 14, 2025.
Theatrical release is scheduled for February 14, 2025 Photo credit- Marvel Studios
“Captain America: Brave New World” faces flak over Ruth Bat-Seraph, played by Shira Haas. Originally a Mossad agent named Sabra in the comics, the character’s switch to a former Black Widow working for the CIA sparks outrage. Some criticize the allegiance change, while others object to an Israeli character entirely. Misinformation adds fuel to the fire, with claims the change is recent or the name references a massacre (both untrue). Marvel addressed this in 2022, confirming a major overhaul for the character, reflecting their commitment to modernizing characters. This situation underscores the tightrope Marvel walks – balancing inclusivity with the potential for controversy.
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A Look Back at the Emblems of the Olympic Games (1896-1956): A Journey Through Early Visual Identity
The Olympic Games are a global spectacle that transcends borders and cultures, celebrating athletic excellence, international unity, and the pursuit of human potential. Beyond the competitions and victories lies a rich history of visual storytelling woven into the fabric of the Games. This story is told through the emblems – unique visual representations created for each Olympic edition. This article explores the evolution of the Olympic emblems from the early years (1896) to 1956, highlighting the changing artistic styles and symbolism used to capture the spirit of the Games.
The Early Years: No Official Olympic Emblems (1896)
The revival of the Olympic Games in Athens, Greece, in 1896 marked a momentous occasion. The focus, however, was on reviving the athletic competitions themselves. There wasn’t a strong emphasis on creating a standardized visual identity for the Games in these early years. Organizers in Athens relied on posters and other printed materials to promote the event. These promotional materials likely featured elements associated with Greece, such as ancient Olympic imagery or iconic landmarks, but there wasn’t a single, unifying emblem that represented the Games as a whole. https://olympics.com/en/olympic-games/athens-1896
1924: Paris Ushers in the Era of Host City Emblems
The 1924 Summer Olympics in Paris marked a turning point in the history of Olympic emblems. This year, alongside the now-iconic Olympic rings designed by Pierre de Coubertin in 1913, host cities began creating their own emblems. These emblems became a way for the host city to showcase its unique culture and heritage to the world, adding a layer of local flavor to the global spectacle of the Olympics.
The 1924 Paris emblem reflected this concept perfectly. It featured the city’s coat of arms, a symbol steeped in Parisian history, with a prominent image of a sailing ship gliding on the Seine River. This design incorporated both the city’s rich past and its connection to maritime trade, creating a visually appealing and culturally significant emblem.
Soaring Eagles and Classic Laurels: Olympic Emblems of the 1930s
The 1930s marked an era of distinctive and memorable Olympic emblems that reflected both the host cities’ unique identities and the broader cultural symbols of their nations. This period saw a continuation of the host city emblem tradition, with designs that varied significantly in style and symbolism.
The Majestic Eagle: Los Angeles 1932
The 1932 Summer Olympics held in Los Angeles, California, showcased a bold and striking emblem that encapsulated the spirit of the United States.
Design Elements
The emblem featured a majestic eagle with outstretched wings, a powerful symbol deeply rooted in American iconography. The body of the eagle was cleverly formed by the five interlocking Olympic rings, seamlessly integrating the emblem of the Olympic Movement into the national symbol.
Symbolism
Eagle: The eagle has long been associated with freedom, strength, and power in American culture. It is a symbol of the United States itself, prominently featured on the national seal and currency. By incorporating the eagle into the emblem, the design emphasized the host nation’s identity and its values.
Olympic Rings: The integration of the Olympic rings into the eagle’s body symbolized the unity and international cooperation fostered by the Olympic Games. The rings, representing the five inhabited continents, highlighted the global nature of the event.
Cultural Resonance
The emblem resonated deeply with both American and international audiences. For Americans, it was a source of national pride, reflecting the country’s strengths and aspirations. Internationally, the emblem conveyed the universal ideals of the Olympics through a distinctly American lens.
Los Angeles – Summer Olympics 1932
The Classic Laurel Wreath: Olympic Berlin 1936
In contrast to the bold and modern design of the Los Angeles emblem, the 1936 Berlin Olympics took a more classical and symbolic approach, reflecting the host nation’s historical and cultural heritage.
Design Elements
The Berlin emblem featured a stylized Olympic torch, a representation of the Olympic flame, burning brightly within a laurel wreath. This design combined elements of ancient Greek tradition with contemporary symbolism.
Symbolism
Olympic Torch: The torch, representing the Olympic flame, is a powerful symbol of the enduring spirit of the Games. It signifies the continuity of the Olympics from ancient times to the modern era, embodying the light of knowledge, life, and peace.
Laurel Wreath: The laurel wreath, a symbol of victory in ancient Greece, was awarded to victors in athletic competitions. By incorporating the laurel wreath, the emblem paid homage to the origins of the Olympic Games and underscored the theme of victory and honor.
Cultural Resonance
The emblem’s classical design reflected Germany’s deep appreciation for ancient Greek culture and its emphasis on tradition and history. The use of the laurel wreath and torch connected the modern Olympics to their ancient roots, evoking a sense of timelessness and reverence for the past. For international audiences, the emblem symbolized the enduring values of the Olympics – excellence, honor, and the pursuit of greatness.
A Dove for Peace: The Post-War Olympics of 1948
The 1948 Summer Olympics in London were the first to be held after the devastation of World War II. The Games served as a symbol of hope and international cooperation in the aftermath of the conflict. This message of peace was reflected in the emblem for the 1948 Games.
The emblem featured the now-familiar five interlocking Olympic rings, similar to the larger Olympic symbol. However, it incorporated a soaring dove positioned above the rings. The dove, a universal symbol of peace, was a poignant addition that resonated with the global desire for a more peaceful future.
message of peace was reflected in the emblem for the 1948 Games.
Celebrating Athletes and Global Unity:Olympic Helsinki 1952
The 1952 Summer Olympics in Helsinki, Finland, focused on the core essence of the Games – athletic competition. The emblem for these Games reflected this focus on athleticism and global unity. It featured a dynamic figure of a runner within a circle. The runner’s posture and the forward motion of the limbs conveyed a sense of energy and determination, while the circle symbolized the global nature of the Olympic Games, where athletes from all corners of the world come together.
Helsinki – Summer Olympics 1952
A Tale of Two Cities: Melbourne 1956 Summer & Stockholm 1956 Winter
A unique situation arose in 1956. For the first time, the Summer and Winter Olympics were held in different cities in the same year. The Summer Olympics took place in Melbourne, Australia, while the Winter Olympics were held in Stockholm, Sweden. This resulted in two distinct emblems, each capturing the essence of the host city and the specific Games being held.
The Melbourne Summer Olympics emblem featured a detailed drawing of the Australian continent superimposed with a burning Olympic torch and the five interlocking rings. This design highlighted the host nation and the spirit of the Games, while also incorporating the iconic Olympic symbolism.
The Stockholm Winter Olympics emblem took a more winter-themed approach. It depicted a stylized snowflake with the Olympic rings at its center. The snowflake symbolized the winter season, while the rings emphasized the unity and global participation of the Games. This emblem effectively conveyed the essence of the Winter Olympics in a visually striking and culturally relevant manner.
Melbourne and Stockholm – Summer Olympics 1956
Conclusion
From the early, emblem-free years to the more sophisticated and symbolic designs of the 1950s, the evolution of Olympic emblems reflects the changing artistic and cultural landscape of the 20th century. Each emblem tells a story of its time, capturing the spirit of the host city and the global nature of the Games. As we look back at these early emblems, we see not only the history of the Olympic Games but also a rich tapestry of visual identity that continues to inspire and unite people around the world.
Dhinidhi Desinghu, a young Indian swimmer, made history as the youngest member of the Indian contingent at the Paris 2024 Olympics.
She competed in the women’s 200m freestyle event.
Paris 2024 Olympics swimming, India schedule: Srihari Nataraj and Dhinidhi Desinghu aim to make a splash for India – Olympic Games Paris 2024
While she showcased great potential and determination, she unfortunately did not progress beyond the heats. Despite this, her participation was a significant milestone for Indian swimming, and her future in the sport is promising
14 year old Desinidhi is definitely future swimming superstar for Team India 🇮🇳❤️
She was able to finish first at the Heat 1 but got eliminated due to overall timing 😥
Being in the Top-25 of the swimming event at world stage is a biggest achievement at 14
Paris 2024 Olympics- , at just 14 years old, is set to become the youngest member of India’s contingent. Despite missing out on typical teenage activities, Dhinidhi is resolute in her pursuit of swimming excellence. She acknowledges feeling occasional loneliness but believes every sacrifice is justified in pursuit of her Olympic dream.She began competing in swimming at age eight. started swimming just for fun, to enjoy the water during my summer vacation.”
Discipline: Swimming Event: 200m freestyle Team: India Coach-Madhu Kumar BM[Dolphin Aquatics] Club name-Karnataka [IND] / Dolphin Aquatics [IND]
Swimming competitions at Paris 2024 will take place between July 27 and August 4 at the Paris La Défense Arena.
INDIAN SWIMMING TEAM FOR PARIS 2024 OLYMPICS
Srihari Nataraj and Dhinidhi Desinghu will represent India in swimming at the Paris 2024 Olympics.This will be Srihari Nataraj’s second Olympic appearance after Tokyo 2020 while teenager Desinghu is set for her debut in Paris.
Srihari Nataraj – men’s 100m backstroke
Dhinidhi Desinghu – women’s 200m freestyle
Path to Olympics Dhinidhi’s journey to the Olympics began with notable performances at the National Games and senior National championships, where she secured medals. Recognizing her potential, the Swimming Federation of India awarded her one of the Universality places, cementing her spot in the prestigious event.
Prime Minister Narendra Modi with the Indian contingent heading for the upcoming Paris Olympics-Photo credit–Instagram Dhinidhi Desinghu-First line- 3rd from right
Dreams and Ambitions Expressing excitement about her early Olympic selection, Dhinidhi sees this opportunity as a stepping stone for future Games in 2028 and 2032. She eagerly anticipates immersing herself in the Olympic Village environment, observing top athletes’ dedication and preparation, and gaining invaluable experience.
Inspiration and Role Models Dhinidhi looks up to seven-time Olympic gold medallist Katie Ledecky as her idol. She plans to meet Ledecky in Paris, fulfilling a dream she had nurtured since creating a greeting card for her idol last year.
Impact on Indian Swimming Amidst challenges in Indian swimming’s Olympic qualification, Dhinidhi’s selection stands out as a beacon of hope for the sport’s future in the country. Her participation signifies a positive stride forward, inspiring young swimmers nationwide.
Here’s a comprehensive chart detailing Dhinidhi Desinghu’s performances along with other swimmers in various relay events:
11th Asian Age group championship in Capas, Philippines -Dhinidhi Desinghu has made history by setting a New Best Indian record in the women’s 100m Freestyle event, with a stunning time of 57.33 seconds. Her performance surpasses the previous record held by Kenisha Gupta- 57.35, clocked in 2021.
“Meet the USA’s athletes for Paris 2024 – Artistic swimming , Table tennis , Taekwondo , Tennis , Trampoline , Triathlon , Volleyball , Water polo , Weightlifting and Wrestling
Artistic swimming
Athlete
Age
Hometown
Anita Alvarez
27
Buffalo, NY
Jamie Czarkowski
20
Los Angeles, CA
Megumi Field
18
Cerritos, CA
Keana Hunter
20
Issaquah, WA
Audrey Kwon
18
Los Angeles, CA
Jacklyn Luu
25
Milpitas, CA
Daniella Ramirez
22
Miramar, FL
Ruby Remati
21
Eugene, OR
Table tennis
Name
Age
Hometown
Kanak Jha
24
Milpitas, CA
Rachel Sung
20
Campbell, CA
Amy Wang
21
Sewell, NJ
Lily Zhang
28
Palo Alto, CA
Taekwondo
Athlete
Age
Hometown
Faith Dillon
22
Las Vegas, NV
Jonathan Healy
27
Spring, TX
CJ Nickolas
22
Brentwood, CA
Kristina Teachout
18
Palm Bay, FL
Tennis
Athlete
Age
Hometown
Danielle Collins
30
St. Petersburg, FL
Chris Eubanks
28
Atlanta, GA
Taylor Fritz
26
Rancho Santa Fe, CA
Coco Gauff
20
Delray Beach, FL
Marcos Giron
30
Thousand Oaks, CA
Austin Krajicek
34
Allen, TX
Desirae Krawczyk
30
Palm Desert, CA
Emma Navarro
23
Charleston, SC
Tommy Paul
27
Greenville, NC
Jessica Pegula
30
Buffalo, NY
Rajeev Ram
40
Carmel, IN
Trampoline
Name
Age
Hometown
Aliaksei Shostak
29
Lafayette, LA
Jessica Stevens
24
Ellicott City, MD
Triathlon
Name
Age
Hometown
Kirsten Kasper
32
North Andover, MA
Morgan Pearson
30
New Vernon, NJ
Seth Rider
27
Germantown, TN
Taylor Spivey
33
Redondo Beach, CA
Volleyball
Name
Age
Hometown
Matt Anderson
37
West Seneca, NY
Taylor Averill
32
San Jose, CA
Lauren Carlini
29
Aurora, IL
Micah Christenson
31
Honolulu, HI
T.J. DeFalco
27
Huntington Beach, CA
Annie Drews
30
Elkhart, IN
Max Holt
37
Cincinnati, OH
Thomas Jaeschke
30
Wheaton, IL
Jeff Jendryk
28
Wheaton, IL
Jordan Larson
37
Hooper, NE
Micah Ma’a
27
Kaneohe, HI
Garrett Muagututia
36
Oceanside, CA
Chiaka Ogbogu
29
Coppell, TX
Kathryn Plummer
25
Aliso Viejo, CA
Jordyn Poulter
26
Aurora, CO
Dana Rettke
25
Riverside, IL
Kelsey Robinson
32
Santa Cruz, CA
Aaron Russell
31
Deland, FL
Erik Shoji
34
Honolulu, HI
Avery Skinner
25
Katy, TX
David Smith
39
Saugus, CA
Jordan Thompson
27
Edina, MN
Haleigh Washington
28
Colorado Springs, CO
Justine Wong-Orantes
28
Cypress, CA
Water polo
Name
Age
Hometown
Emily Ausmus
18
Riverside, CA
Alex Bowen
30
Santee, CA
Luca Cupido
28
Santa Margherita Ligure, Italy
Hannes Daube
24
Long Beach, CA
Chase Dodd
21
Long Beach, CA
Ryder Dodd
18
Long Beach, CA
Rachel Fattal
30
Seal Beach, CA
Jenna Flynn
20
San Jose, CA
Kaleigh Gilchrist
32
Newport Beach, CA
Ben Hallock
26
Westlake Village, CA
Drew Holland
29
Orinda, CA
Johnny Hooper
27
Los Angeles, CA
Max Irving
29
Long Beach, CA
Ashleigh Johnson
29
Miami, FL
Amanda Longan
27
Moorpark, CA
Maddie Musselman
26
Newport Beach, CA
Ryann Neushul
24
Goleta, CA
Alex Obert
32
Loomis, CA
Tara Prentice
26
Temecula, CA
Jordan Raney
28
Manhattan Beach, CA
Jewel Roemer
22
Martinez, CA
Jovana Sekulic
21
Haverford, PA
Maggie Steffens
31
Danville, CA
Marko Vavic
25
Rancho Palos Verdes, CA
Adrian Weinberg
22
Los Angeles, CA
Dylan Woodhead
25
San Rafael, CA
Weightlifting
Name
Age
Hometown
Jourdan Delacruz
26
Wylie, TX
Wes Kitts
34
Knoxville, TN
Hampton Morris
20
Marietta, GA
Olivia Reeves
21
Chattanooga, TN
Mary Theisen-Lappen
34
Eau Claire, WI
Wrestling
Name
Age
Hometown
Kamal Bey
26
Colorado Springs, CO
Kennedy Blades
20
Broadview, IL
Aaron Brooks
24
Hagerstown, MD
Adam Coon
29
Fowlerville, MI
Kyle Dake
33
Lansing, NY
Amit Elor
20
Walnut Creek, CA
Sarah Hildebrandt
30
Granger, IN
Payton Jacobson
21
Elkhorn, WI
Spencer Lee
25
Murrysville, PA
Helen Maroulis
32
Rockville, MD
Kayla Miracle
28
Tempe, AZ
Mason Parris
24
Lawrenceburg, IN
Dominique Parrish
27
Scotts Valley, CA
Josef Rau
33
Chicago, IL
Zain Retherford
29
Benton, PA
Kyle Snyder
28
Woodbine, MD
Kamal Bey wrestler -https://www.flowrestling.org/people/5947881-kamal-bey
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