Rajesh Ramesh: Road to Paris Olympics in 4x400m relay

Rajesh Ramesh

Rajesh Ramesh: From Ticket Checker to Track Star-Forget punching tickets, Rajesh Ramesh now clocks blistering times. Once an unassuming railway employee, Ramesh’s talent for sprinting propelled him from station platforms to the world’s biggest athletics stages. His story is one of dedication defying expectations, a testament to the power of passion and perseverance.

Personal Information

FieldDetail
NationalityIndian
Date of BirthMarch 28, 1999 (age 25)
SportAthletics
Event400 meters

Rise of a Champion

Rajesh Ramesh’s journey to athletic stardom is an inspiring tale of dedication and defying expectations. While working as a ticket checker at the Trichy Railway Station, Ramesh harbored a passion for running. He honed his skills and eventually burst onto the national scene in 2023.

Dominating the Relay and Etching His Name in History

Ramesh’s true strength lies in the 4x400m relay. He was instrumental in India’s success at the 2022 Asian Games, securing a gold medal in the men’s relay and a silver in the mixed relay.

2023 proved to be a phenomenal year for Ramesh. He and his teammates shattered the Asian record in the 4x400m relay heats at the World Athletics Championships with a blistering time of 2:59.05, although the team ultimately finished 6th in the finals. This record-breaking performance cemented his place as a rising star in Indian athletics.

Individual Brilliance Shines Through

Ramesh’s talent extends beyond the relay. He bagged an individual silver medal in the 400m at the 2023 Asian Championships, clocking a personal best of 45.67 seconds. This performance showcases his potential to excel not only as a team player but also as a formidable individual competitor. https://worldathletics.org/athletes/india/rajesh-ramesh-14840992

Personal Bests

DisciplinePerformanceWindVenueDateRecordsResults Score
400 Metres45.67Supachalasai National Stadium, Bangkok (THA)13 JUL 20231134
4×400 Metres Relay2:59.05Nemzeti Atlétikai Központ, Budapest (HUN)26 AUG 2023ARNR1212
4×400 Metres Relay Mixed3:14.34HOC Stadium, Hangzhou (CHN)02 OCT 2023

Looking Ahead: A Bright Future on the Track

At just 25 years old, Rajesh Ramesh has already achieved remarkable feats. His dedication, talent, and ability to perform under pressure make him a valuable asset to the Indian athletics team. With continued training and experience, Ramesh has the potential to become a force to be reckoned with on the global stage in both individual and relay events.

Key Statistics

  • Medal Record (as of July 21, 2024):
    • World Championships: 6th (4x400m Relay)
    • Asian Championships: 1st (4x400m Relay – Mixed), 2nd (4x400m Relay, 400m)
    • Asian Games: 1st (4x400m Relay), 2nd (4x400m Relay – Mixed)
  • Personal Best: 45.67 seconds (400m)
  • Asian Record: 2:59.05 (4x400m Relay)

Progression

400 Metres

YearPerformanceVenueDate
201847.52Coimbatore (IND)21 APR 2018
202148.16Lucknow (IND)20 AUG 2021
202246.09Thiruvanthapuram (IND)23 MAR 2022
202345.67Supachalasai National Stadium, Bangkok (THA)13 JUL 2023

4×400 Metres Relay

YearPerformanceVenueDate
20183:12.90Gifu (JPN)10 JUN 2018
20213:13.84Stadium Hanamkonda, Warangal (IND)19 SEP 2021
20223:06.77Sree Kanteerava Outdoor Stadium, Bengaluru (IND)19 OCT 2022
20232:59.05Nemzeti Atlétikai Központ, Budapest (HUN)26 AUG 2023

4×400 Metres Relay Mixed

YearPerformanceVenueDate
20223:18.84Jawaharlal Nehru Stadium, Chennai (IND)14 JUN 2022
20233:14.34HOC Stadium, Hangzhou (CHN)02 OCT 2023
20243:20.36The Bahamas National Stadium, Nassau (BAH)04 MAY 2024

Honours

Honours – World Championships

PlaceDisciplineMarkVenueDate
54×400 Metres Relay2:59.92Nemzeti Atlétikai Központ, Budapest (HUN)27 AUG 2023

Honours – Asian Championships

PlaceDisciplineMarkVenueDate
14×400 Metres Relay Mixed3:14.70Supachalasai National Stadium, Bangkok (THA)15 JUL 2023
24×400 Metres Relay3:01.80Supachalasai National Stadium, Bangkok (THA)16 JUL 2023
6400 Metres45.67Supachalasai National Stadium, Bangkok (THA)13 JUL 2023

Honours – Asian Games

PlaceDisciplineMarkVenueDate
14×400 Metres Relay3:01.58HOC Stadium, Hangzhou (CHN)04 OCT 2023
24×400 Metres Relay Mixed3:14.34HOC Stadium, Hangzhou (CHN)02 OCT 2023

Honours – National Championships

PlaceDisciplineMarkVenueDate
14×400 Metres Relay Mixed3:21.40Kalinga Stadium, Bhubaneshwar (IND)16 JUN 2023
14×400 Metres Relay Mixed3:18.84Jawaharlal Nehru Stadium, Chennai (IND)14 JUN 2022

Conclusion

Rajesh Ramesh’s story is an inspiration to aspiring athletes everywhere. It demonstrates that dedication and hard work can pave the way for success, even against seemingly insurmountable odds. As Ramesh continues to hone his skills, the future of Indian athletics appears bright with him on the track.

Also read –https://globalbuzznetwork.com/indian-athletes-qualified-for-2024-olympics/