Drinks for a Flatter         Belly  Natural remedies to support your weight loss journey

Belly fat can be stubborn, but incorporating healthy habits into your routine can make a difference

Cumin seeds Water

– Cumin seeds aid digestion and reduce bloating – May boost metabolism – Soak a teaspoon of cumin seeds overnight, boil in the morning, and drink on an empty stomach

Carom seeds water

– Carom seeds (ajwain) improve digestion and reduce bloating – May aid in burning fat – Soak a teaspoon of carom seeds overnight, strain, and drink in the morning

Green Tea

– Rich in antioxidants that boost metabolism – Promotes fat burning – Brew with hot water for a few minutes, no sugar

Turmeric Milk

– Turmeric has anti-inflammatory propertie – May boost metabolism and aid in fat lo – Mix a teaspoon of turmeric powder in warm milk and drink before bedtime

Lemon Water

– Lemon water may aid digestion – May boost metabolism – Squeeze half a lemon into a glass of warm water and drink it first thing in the morning

Gooseberry, Juice

Gooseberry is high in vitamin C May boost metabolism and aid in fat reduction Mix fresh juice with water and consume it on an empty stomach

Buttermilk

– Low in calories and aids digestion – Reduces bloating – Blend yogurt with water, add salt and cumin powder – Drink after meal

Coconut Water

– Coconut water is a natural source of electrolytes and hydration. – It is low in calories and may boost metabolism.

Fiber for fullness & reduced craving May aid detoxification & weight loss,made by steeping fennel seeds in hot water.

Fennel Seed Water

Spice up your belly fat fight with these drinks! Cumin, carom seeds, and fennel seeds all brew into detoxifying waters that curb cravings and boost digestion. Green tea and turmeric lattes add a metabolism punch, while amla and lemon water offer a refreshing vitamin C kick. Enjoy these hot or cold for a tasty path to a flatter tummy!